The Road Map
Our Vision
At Michigan Sports Performance, our vision is to become the premier athletic training destination in Southeast Michigan by developing athletes of all ages through elite coaching, purposeful training, and a championship culture.
Our future facility will provide comprehensive training opportunities for basketball, volleyball, football, baseball, softball, soccer, and athletes from all sports. The facility will feature dedicated strength and speed training areas, sport-specific skill development, and professionally designed training programs led by certified strength and conditioning coaches.
MSP will be open to athletes and members year-round, offering structured training schedules, individual instruction, team training, camps, clinics, and specialized weekend programs focused on building strong fundamentals, developing advanced skills, and preparing athletes to compete at the highest level.
Our commitment is simple: develop confident athletes, build strong character, and help every player reach their full potential.
Train the Future You.
Frequently asked questions
It all began with a simple idea fueled by a deep passion. As a small business, we pride ourselves on personal attention and dedication to every detail. Our approach is rooted in quality and integrity, ensuring that everything we do reflects our commitment to excellence.
MONDAY/WEDNESDAY
Open to All Members
- 7am - Open Training/Private Training
Senior Fitness (Morning)
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7:00–8:00 AM — Senior Strength Bootcamp
- 8:00–9:00 AM — Adult Bootcamp
Strength/Speed – Team Identity System (Turf)
Monday Teams: Wolverine, Huron, Superior, Motor City, Spartans
Block Times:
3–4 PM • 4–5 PM • 5–6 PM • 6–7 PM • 7–8 PM
Basketball Skills Training (Court)
Ball handling, footwork, offensive skills, decision-making, elite guard/wing sessions
3PM–8 PM • 45 minute blocks
Adult Bootcamps (Evening)
- 6pm to 7pm
- 7pm to 8pm
- 8pm to 9pm
Baseball/Softball Hitting (Cage)
Youth fundamentals → elite hitters
3PM–8:45 PM • 45-minute blocks
TUESDAY/THURSDAY
Open to All Members
- 7am - Open Training/Private Training
Senior Fitness (Morning)
-
7:00 to 8 AM — Open Access + Trainer Mobility
- 8AM to 9am - Senior Strength
Strength/Speed – Team Identity System (Turf)
Tuesday Teams: Mackinaw, Petoskey, Erie, Ironwood, Northstar
Block Times:
3–4 PM • 4–5 PM • 5–6 PM • 6–7 PM • 7–8 PM
Volleyball Skills Training (Court)
Serve/receive → elite positional training
3–8 PM • 45 minute blocks
Adult Bootcamps (Evening)
- 6pm to 7pm
- 7pm to 8pm
- 8pm to 9pm
Softball Hitting (Cage)
Youth fundamentals → elite hitters
3PM–8:45 PM • 45-minute blocks
FRIDAY'S
Open to All Members
- 7am - Open Training/Private Training
Senior Fitness (Morning)
-
7:00 AM — Senior Strength
-
7:00–8:00 AM — Senior Mobility
Recovery Sessions
-
3:00 PM to 8:00 PM— Mobility, stretching, load management
Personal Training
-
3:00–8:00 PM — Strength, speed, skills (1-on-1 or 1-on-2)
Adult Bootcamps (Evening)
- 6pm to 7pm
- 7pm to 8pm
- 8pm to 9pm
Personal Basketball/Volleyball Skills Training (Court)
3PM–8 PM • 45 minute blocks
Baseball/Softball Hitting (Cage)
Youth fundamentals → elite hitters
3PM–8:45 PM • 45-minute blocks
SATURDAY'S
Open to All Members
- 7am - Open Training/Private Training –
Youth Clinics
5-Week Youth Clinics
9am-10am Basketball
10am-11am Basketball
11am–12pm Volleyball
12am–12pm Volleyball
Hitting Clinics
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9–9:45 AM — Youth Hitting
-
10–10:45 AM — Youth Hitting
Team Training (60 minutes)
1–2PM • 2:15 PM - 3:15PM • 3:30PM–4:30 PM
Personal Training
5:30–7:30 PM — By appointment
Personal Basketball/Volleyball Skills Training (Court)
3PM–7 PM • 45 minute blocks
Baseball/Softball Hitting (Cage)
Youth fundamentals → elite hitters
3PM–8:45 PM • 45-minute blocks
Beyond the ordinary
This is where our journey begins. Get to know our business and what we do, and how we're committed to quality and great service. Join us as we grow and succeed together. We're glad you're here to be a part of our story.