
ELEVATE YOUR GAME
Discover the training programs at Michigan Sports Performance (MSP), designed to build stronger, more confident athletes. Our Michigan-themed approach and comprehensive development system set us apart. Join a community dedicated to progress, both on and off the field.
Training Programs
At Michigan Sports Performance (MSP), we offer structured training programs designed to develop athletes of all ages and skill levels. Our Michigan-themed training groups focus on strength, speed & agility, plyometrics, mobility, power development, and movement mechanics. Each session is led by a certified coach using a progression-based system.
ALL TRAINING PROGRAMS TAKE PLACE AT:
Community Lutheran Church, 23984 Giraltar Rd. 48134
Specialty Clinics
Focused instruction. Experienced coaches. Opportunities to improve.
MSP Specialty Clinics give athletes the opportunity to focus on specific skills through instruction, purposeful drills, and competition. Led by Coach Daiek and guest coaches, these sessions help athletes build confidence and apply new skills in game situations.
Our specialty clinics include:
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Elite Guard Performance with Kalin Lucas: Learn from the former Michigan State standout and NBA player. Focus on playing fast under control, attacking in transition and the half court, transition shooting, and body control.
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Speed & Agility Training: Improve acceleration, footwork, coordination, and movement skills that carry over to competition across sports.
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Shooting Clinics: Develop shooting mechanics, balance, footwork, and shot preparation through focused instruction and repetition.
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Post Player Development: Build positioning, finishing, rebounding, and footwork for more effective play around the basket.
New specialty clinics are offered throughout the year. Ages, pricing, and availability vary by event, with member discounts available on eligible clinics.
Explore upcoming clinics and reserve your spot—enrollment is limited!
Basketball Training
Turn individual skills into better game performance. MSP basketball training focuses on shooting, attacking the basket, footwork, defense, positioning, and decision-making. Individual and small group sessions provide coaching and competitive opportunities, with membership options for one day per week, two days per week, or unlimited training.
Volleyball Training
Develop your skills and confidence with MSP Volleyball, led by Coach Amanda Sammons, Trenton Varsity Volleyball Coach and co-founder of Volleyball Club. Our clinics and small group training focus on fundamentals, technique, teamwork, and applying skills in game situations.
Youth Performance Basketball Training
Build a strong basketball foundation through instruction focused on ball handling, footwork, shooting form, agility, coordination, rebounding, and defensive positioning. Our youth training helps developing athletes gain confidence, build good habits, and enjoy learning the game.
The MSP Difference
What sets Michigan Sports Performance apart? It's our commitment to a complete long-term development plan, not just random workouts. Our Michigan-themed athlete development system, affordable membership with unlimited value, and focus on the whole athlete create a unique and caring environment.