Mon, Jul 05 | Quirk Park

7-12th Grade Speed And Agility

7th-12th Grade Classes Start Date: July 5th Cost $85/month Dates: July 5, 7, 12, 14, 19, 21, 26, 28 (8-9:15am)
Registration is Closed
7-12th Grade Speed And Agility

Time & Location

Jul 05, 8:00 AM
Quirk Park, 46425 Tyler Rd, Van Buren Charter Township, MI 48111, USA

About the Event

MSPA Summer Speed camps are all about developing the critical foundations necessary to realize athletic potential.  Success in athletics starts with mechanics.  To be great, we must first learn how to Sprint, run, accelerate and decelerate, change direction, jump, and land with proper form (or mechanics). At MSPA summer camps, athletes learn by doing.  We start with baseline 40 yard Dash, 100m Dash, Vertical Jump, and broad jump.  Once we have a baseline for each measure, we introduce drills designed to produce proper body mechanics.  Athletes who participate in MSPA Speed camps walk away with new skills and a new understanding of their strengths and weaknesses, and a plan to take them to the next level in their athletic careers.  

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