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    Corey McEldowney
    • Apr 20, 2020
    • 0 min

    monday

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    Corey McEldowney
    • Apr 17, 2020
    • 0 min

    Friday

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    Corey McEldowney
    • Apr 16, 2020
    • 0 min

    Thursday

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    Corey McEldowney
    • Apr 14, 2020
    • 0 min

    Tuesday Sports Performance

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    Corey McEldowney
    • Apr 10, 2020
    • 1 min

    Friday

    Warm Up Everything 10meters apart Toe walk/ heel walk High knee/ butt clickers Side shuffle Carioca Army marchers/ toe walk Knee to ches...

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    Corey McEldowney
    • Apr 9, 2020
    • 1 min

    Thursday

    Thursday Warm Up Everything 10meters apart Toe walk/ heel walk High knee/ butt clickers Side shuffle Carioca Army marchers/ toe walk Kne...

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    Corey McEldowney
    • Apr 8, 2020
    • 1 min

    Wednesday

    Recovery is one of the most important things that you can do for your body, tan the time out of your day today to stretch it out and reco...

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    Corey McEldowney
    • Apr 7, 2020
    • 1 min

    What You Do Today Is All That Matters.

    Don't let what happened in the past, or what could happen in the future, distract you from giving your best right now. What you do today...

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    Corey McEldowney
    • Apr 6, 2020
    • 1 min

    10 High Performance Habits

    1. Win The Morning 2. Do Hard Things 3. Embrace Feedback 4. Learn From Failure 5. Choose Your Attitude 6. Do One More 7. Live On Purpose,...

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    Jason Swafford
    • Oct 7, 2019
    • 1 min

    2/25/19 Workout Preview

    Ever wonder what's going on at Northville Athletix? Well here is a PRE-view of Monday . Many of you know that we have three different gr...

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    Email: corey@northvilleathletix.com

    Tel: 248-773-7335

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